I thought this was supposed to feel good

Woohoo! A mile and a half again tonight. A bit slower, probably. My thighs have been killing me all day. At least they kept me from noticing my knees, which by comparison didn't hurt at all.
Also, 'running' is pretty broadly defined here. 'Jog', or 'brisk shuffle', might better define my pace for some (maybe half) of my 'run'. The rest is almost 'running'. I have some problems with my breathing rythm. I did before, too. My lungs almost always hurt for fifteen minutes or so afterward. I'd appreciate any tips anyone would care to offer. (As if anyone reads this but Tom. Tom, tips?) And, no, I can't look for advice in 'Running' magazine. Where would I get it? I'm not interested in the majority of its contents enough to subscribe, and it isn't carried by any of the stores around here.

Well, gotta go. I'm so tired I'm making way more typing errors than usual.